FACIAL REFLEXOLOGY - BERGMAN METHOD

Facial Reflexology works in a similar way to foot reflexology, where by stimulating reflex points we reduce the effect of stress on the body and encourage healing and balance. The overall aim is to improve the way our body functions and restore balance and harmony to our body and mind.

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Where Bergman method facial reflexology is different to foot reflexology, is that the treatment itself uses a far lighter and more gentle touch. The client is usually lying down with their eyes closed (if you are comfortable and able to do so, we can work around it if you need to be sitting up) and fully focussed on relaxation. 

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During the treatment I will use routines and techniques taught by Ziggie Bergman (founder of the Bergman Method) which are based on Zone therapy.

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The treatment is beautifully relaxing and incredibly effective thanks to the face being such a precise tool to read what is going on within the body's internal systems. The close proximity to the brain and cranial nerves further increases the power and impact of this treatment. 

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Once we control the stress levels within our bodies and work to reduce the effect of stress on us, we can help to improve a multitude of symptoms.

Some which are particularly effective with facial reflexology include headaches and migraines, bruxism, Bell's palsy, sinusitis and congestion, stress and anxiety, insomnia and hormone imbalances. This treatment is also wonderful for improving blood circulation to the area and encouraging lymphatic drainage, hence why the visible results are so impressive.

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*please note this treatment is not advisable if you have had Botox or fillers within 3 weeks prior to treatment or if you have any open wounds or infections

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