TREATMENTS

I am passionate about reflexology and what it can do to improve both our physical and our mental well being.

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Reflexology is a non-invasive holistic therapy that can be effective in promoting deep relaxation and wellbeing. Reflexology can reduce stress, optimise good health and help build resilience.

Reflexology is a touch therapy that is based on the theory that different points on the feet and the face correspond with different areas of the body. During a treatment I  work these points and areas to bring those areas back to balance, therefore aiding the body to work to its optimum.

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I am qualified in foot reflexology and facial reflexology, Bergman method. The two treatments offer similar benefits but a very different experience and one may be more beneficial than the other depending on what you want to achieve. If you are unsure which would be best for you, just ask.

Reflexology works to clear energy blockages, boost circulation to specific areas, and to the body as a whole, eliminate toxins in the body and bring about a feeling of relaxation and wellbeing.

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Reflexology can be used safely alongside standard healthcare to promote better health for the client. Reflexology compliments orthodox medicine, and I will neither diagnose nor contradict a medical diagnosis.

What I can do, is support you in achieving the highest level of wellbeing, in order to help improve existing conditions and prevent others.

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I have a personal interest in women's health (especially hormone related issues), reflexology to support cancer care and reflexology to support children and young people. These were all areas which I focussed on specifically during my case studies.

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Since qualifying I have worked with a wide range of wonderful clients for all sorts things including joint pain, migraines, digestive issues, neurological conditions, stress and anxiety to name a few.

I am seeing more and more male clients booking reflexology treatments which is very welcome, as men and women need to take care of their wellbeing equally! It is often not advertised widely enough how beneficial to men's health reflexology can be, but if you are looking to improve your energy levels, circulation, sleep patterns, hormone balance, digestive health, stress levels or any joint and muscular condition, then reflexology might be just what you are looking for. 

I work with lots of people who have no particular health concern but just want to relax, invest in their well being and enjoy some time out.  I have worked hard to make my home clinic a comfortable and relaxing space which allows you to leave your stress and worries at the door and enjoy your treatment.

*I can sometimes offer home visits if a client is unable to get to me, but this is on a case by case basis.

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A treatment will typically last between 45 minutes - 1 hour. Allow longer for a  first treatment as we will need to go through a thorough consultation which can take between 20 and 30 minutes, before the treatment begins. 

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